Flowing with Winter - A Water Element Coaching Program
Feel · Dream · Flow
Winter invites us inward. It is a season of listening, restoring, and reconnecting with what lives beneath the surface. In the wisdom traditions of Chinese medicine, winter is associated with the Water element, which governs emotion, intuition, imagination, and the deep inner reserves that sustain us through times of change.
This Winter Coaching Program is a three-month seasonal container designed to support you in slowing down, listening inward, and allowing clarity to emerge naturally — without forcing or rushing the process. Each month has a simple focus that creates direction while leaving plenty of room for your own inner wisdom and intuition to lead.
Our work together will be personalized to you, while held within a shared seasonal rhythm.
The Seasonal Focus
Month One — FEEL
I listen.
This month is about slowing down and listening inward — to emotions, body signals, and the quieter truths that have been waiting to be heard.
Opening focus question:
What is asking to be felt and acknowledged right now?
We return to this question throughout the month, noticing what shifts once what is present is allowed to be named and felt.
Month Two — DREAM
I invite.
This month invites imagination and possibility, allowing dreams, longings, and visions to emerge once there is space and safety to receive them.
Opening focus question:
What wants to be invited into my life now?
Here we explore what becomes possible when you allow yourself to imagine without immediately needing to know the “how.”
Month Three — FLOW
I follow.
This month is about following what has been revealed — trusting timing, intuition, and small organic movements rather than forcing outcomes.
Opening focus question:
What am I being asked to follow next?
We pay attention to ease, alignment, and the next right step, rather than the entire path.
What’s Included
• Six one-hour individual coaching sessions
(Two sessions per month, January–March)
• Private, low-pressure group connection space
A gentle place for optional reflection, encouragement, and shared insights with others in the program
• Monthly seasonal teaching emails
One short teaching or reflection each month to support integration
• First invitation to the optional in-person retreat. Participants in this program will be invited first to a one-day seasonal retreat on the land (details shared separately)
Practical Details
Dates: January–March 2026
Fee: $750 total, or $250 per month
A Note on This Work
This program is designed to be supportive, spacious, and sustainable — both for you and for me. There is no pressure to “fix” or “push” anything. Instead, we work with the natural intelligence of the season, allowing clarity and movement to arise at their own pace. By the end, you will have a better understanding of this element – how it shows up in you, your loved ones, and your life – so you can work with it and find your flow. This will prepare us for the spring program which will work with the next seasonal stage – Wood – and the growth that wood brings.
How to Register
Text me and we can get you scheduled for this month’s sessions or use the contact form below.